The Benefits of Oregano!

Oregano is a wonderful herb, both to use in your cooking and to use therapeutically as needed. Its name means "mountain joy," and oregano was revered as a symbol of happiness by the ancient Greeks and Romans. Oregano contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium. Additionally, oregano, which is sometimes called "wild marjoram" in Europe contains potent phytochemicals that provide potential health benefits.